It’s been a long while since I last posted here; almost 6 months! When I stopped feeling guilty, lazy, or like I was letting people down, I realised that that’s ok. I’ve really missed writing, but when life takes over, or when
Sometimes it’s ok not to be ok
This week I had a mini revelation. It’s ok to say you’re not ok. During the healing of my marriage break-up I worked hard to turn around my perspective on life; focus on the good stuff in order to bring in
3 Ways to Know If Our Perceptions of Each Other Are Accurate
My latest post is another article for Tiny Buddha. This is a helpful one for if you’ve ever struggled with the concept that observing negative behaviour in others is always just a projection of your own negativity – I know I
Divorce: Valentine’s Day Is For The Broken-Hearted Too

It’s that time of year that brings out a mix of the true romantics, the annual big-gesture-makers and the anti-Valentines. I am one of those in awe of true love and happy relationships and I adore romance, but I
you are a wonderful single parent!
I thought you ought to hear that! When I received a text message yesterday, telling me what a great job I was doing for my children, it brought tears to my eyes. So this is for those who have been left holding the baby, to congratulate you
Happy 2013, think like a child, dream big!
Today I sat with my two eldest children and began a new New Years Eve tradition. We took a huge sheet of paper and on one side wrote “Thank you 2012 for…” and listed all the things we enjoyed and
What do you want to know the most?
If someone could look into the future and give you all the answers, what questions would you want to ask?
A simple, empowering question
Just sit quietly and ask yourself “What if I choose to be ok with this break up?“.