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Marissa Walter ~ Break Up and Shine

Marissa Walter ~ Break Up and Shine

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Divorce & Valentine’s Day: Nobody To Love You? Think Again..

Divorce & Valentine’s Day: Nobody To Love You? Think Again..

Valentine’s day after a divorce can bring painful memories of happier times. Even if you were never a “Valentine’s Day person” it’s normal to feel a sense of loneliness on this most coupley of days, which emphasises the fact that

Marissa February 12, 2021February 13, 2021 Uncategorized No Comments Read more

5 Reasons The New Year Is Good For Your Break-Up

5 Reasons The New Year Is Good For Your Break-Up

  2020. It’s the year most people will be glad to see the end of and if you’ve been struggling with a break-up, even more so. For most of us there will be no parties or big celebrations, so you

Marissa December 31, 2020December 31, 2020 Uncategorized No Comments Read more

Divorce: Christmas with a Broken Heart? Be Kind to Yourself

Divorce: Christmas with a Broken Heart? Be Kind to Yourself

My first Christmas post-break-up was emotionally tough; it was 10 months after my marriage had ended and the resurgence of grief took me by surprise. Special occasions can knock you off guard just when you think you are coping, and

Marissa December 8, 2020December 12, 2020 Uncategorized No Comments Read more

Join the Feel Good Advent Calendar Challenge!

There’s no question that this time of year can be tough after a break-up. In my previous article about Christmas after heartbreak I talk about how to face the season and be kind to yourself. This year I want to

Marissa December 1, 2020December 1, 2020 Uncategorized No Comments Read more

Building Bridges: Ways To Help Your Teen Heal Through A Divorce

Building Bridges: Ways To Help Your Teen Heal Through A Divorce

  A Guest Post By Naomi Woodford I was 18 years old when my parents divorced. I knew it was on the cards, it had been for many years and instead of feeling sad they had finally parted, I was

Marissa November 9, 2020November 10, 2020 Uncategorized No Comments Read more

Break-Up Rejection: How To Stop Feeling Like You’re Not Enough

Break-Up Rejection: How To Stop Feeling Like You’re Not Enough

Last week I saw a quote about rejection which read: “No person walking this earth is worth you sitting awake at 3am feeling like you aren’t enough” And yet…as the rejected party this is what we do. We conclude that

Marissa October 15, 2020October 15, 2020 Uncategorized No Comments Read more

Moving On: Let’s Talk About Rebound Relationships

Moving On: Let’s Talk About Rebound Relationships

I had a question recently come up in my Facebook group about rebound relationships which went along the lines of “how long after a break-up is a new relationship considered rebound?“ There was so much to to explore from that

Marissa July 28, 2020October 8, 2020 Uncategorized No Comments Read more

Break-Up, Moving On And My Experience Of The Miracle Morning

Break-Up, Moving On And My Experience Of The Miracle Morning

  A couple of months ago I found myself in a really stuck place. After the break-up of my 8 year relationship in January, some emotional stuff resurfaced which I couldn’t shake off. Having let the feelings run their course,

Marissa July 3, 2020July 6, 2020 Uncategorized No Comments Read more

Divorce: When Break-Up Support Can Make You Feel Worse

Divorce: When Break-Up Support Can Make You Feel Worse

Have you ever been in an online divorce support group and come away feeling worse than when you went in? There’s often a good reason for that. Many groups, in their efforts to help you feel not so alone, end

Marissa May 29, 2020May 29, 2020 Uncategorized No Comments Read more

Break-Up In A Global Crisis: Whatever You Feel Is Ok

Break-Up In A Global Crisis: Whatever You Feel Is Ok

If you are currently going through a break-up you might find yourself wondering what the hell you are supposed to feel, in the context of what’s  going on in the world. Should you have different or better priorities right now?

Marissa March 28, 2020April 8, 2020 Uncategorized No Comments Read more
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Recent Posts

  • Divorce & Valentine’s Day: Nobody To Love You? Think Again..
  • 5 Reasons The New Year Is Good For Your Break-Up
  • Divorce: Christmas with a Broken Heart? Be Kind to Yourself
  • Join the Feel Good Advent Calendar Challenge!
  • Building Bridges: Ways To Help Your Teen Heal Through A Divorce

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