In a crisis I become a sponge for knowledge. I love to find solutions for problems; to discover what has worked for others and see if it will work for me too. These days when I connect with recently separated
The 3 Ingredients to Heal a Broken Heart
Moving on after a relationship ends can be one of the biggest emotional struggles you’ll ever face. Grief for your loss and fear of change prevent you from seeing that this break-up could possibly be a blessing in the long
Your Time To Shine!
I’m so excited to announce that Break Up and Shine is published and available to buy! I started writing this blog 5 years ago because I knew I wasn’t the only person to feel the way I did after a