Just sit quietly and ask yourself
“What if I choose to be ok with this break up?“.
Look at the potential for happiness you are giving yourself in an instant!
And for a moment, just before the doubting, hurt, and scared voices come back to tell you why you can’t be happy, take comfort in the fact that however wretched you feel right now, you have the power within you to turn it around.
A simple, empowering question